and make 2021 a year of new experiences and adventures...
and make 2021 a year of new experiences and adventures...and make 2021 a year of new experiences and adventures...and make 2021 a year of new experiences and adventures...
What changed us:
Jolyn
Moving to England by myself - What I learned: I experienced my first true feelings of homesickness and loneliness. I got to experience a lesson in perseverance and how loneliness can often lead to an openness to new relationships.
Owning an animal - What I learned: That unconditional love and support can come from something other than a human.
Having a child - What I learned: I experienced both fear and love in ways I never knew could exist. It has also challenged me to be a more compassionate, patient person and highlighted that I am far from perfect which is ok. Trying our best is all we can do.
Meditating - What I learned: meditating is more challenging than I thought and taught me more than I expected. One of the most powerful things I have learned is how to distance myself in the midst of conflict (I call it watching from a tv screen) in order to be more rational and clear.
The process of training for a race/physical challenge (ironman and rim to rim) - What I learn: we can do more then we think if we take small baby steps to reach a goal.
Back packing - What I learned: The importance of simplifying your life, being one of nature and moving your body and living with less can produce a true peacefulness.
Helping others (Passing out bags of food to people who are homeless or any Open event) - What I learned: We are part of a bigger world and our place of privilege brings responsibilities that we need to work on fulfilling.
Getting a new job and starting a non profit - What I learned: The vulnerability of feeling incompetent and how to ask for help and take small steps to learn and grow.
Listening to speakers (Oprah and Ellen) or live music (Michael Franti) - What I learned: Howe much others can inspire me to look at my life and be better/more fulfilled.
Trying a clairvoyant - What I learned: The benefits of forcing myself to open up and try something that I don’t think I believe in and/or make me feel uncomfortable.
Traveling to a place of historic significance (Africa) - What I learned: How history effects our current situation. By understanding how other people has struggled in the past, we can start to make changes that will better the world.
Playing competitive soccer - What I learned: I learned the importance of hard work, discipline, working with others who have different strengths and weaknesses and communication.
Road trips with girlfriends - What I learned: the importance of taking breaks for your day to day responsibilities.
Unplanned adventures: Jan and I have taken kk and Landon on 24 hour unplanned adventures which only require a good attitude and an openness to the unknown. - What I learned: - Taught us the power of the attitude.
Jan
Moving to Australia by myself
Taking a leave from teaching and traveling around the world for a year
Backpacking
Hiking Grand Canyon rim to rim
Having children
Skydiving
Silent Retreat
Therapy (Mary Ruth sessions)
1/2 Ironman
Long bike rides
Learning about the spirit world and the connection
Seeing Ellen DeGeneres and Oprah
Experiencing the depth of hell watching people I love deal with depression and anxiety
Meditation and the connection to source
Travelling to the mountain villages of Guatemala
Volunteering for Crisis text line listening/helping strangers deal with heartache
Yoga with Beverly Jane
Tara
Participating in competitive gymnastics which solidified my lifelong love of being active
Leaving home to live and study in a different country
Traveling (alone and with my husband)
Suffering through heart break to find a partner who is my perfect match
Caring for/training/fostering a pet
Setting aside fear to connect with women who I admired but who intimidated me
Learning to live one of my favorite quotes, "you get from life what you have the courage to ask for."
Reading
Writing and delivering a eulogy
Setting and achieving a goal (physical and professional)
Volunteering to be a "Girls on the Run" coach
Learning to quilt
Getting good at making Shutterfly picture books
Journaling (and at the end of each year, printing my journal in a book format)
Taking the Myers Briggs personality test and learning about the strengths and challenges of my ISTJ personality type
Creating and maintaining traditions (ie. solo, athletic challenge on my birthday, memorial Ty/Dad hike with Jo, Christmas crab feed, Tahoe weekend, Oscar night feast with Scott)
Angela
Having two sisters
When my dearest friend Aimee died suddenly when we were 38
Interning and living in DC when I was 20
9/11
Working at RCEB
Co-chairing People First
Infertility
Having/raising a son
Snorkeling in the GBR and basically everywhere I've snorkeled - it's another world
Moving into a management position and then walking away from it
Kayaking in the Pacific Ocean in Costa Rica
Leading a Heart Walk Team of 40+ people
Planned a client's funeral that became an unexpected reunion and an unexpectedly epic life lesson about the impact people have on each other that they often don't realize
Christy
Living abroad
Living in a country where I’m not fluent in their native language/learning a language
Getting initiated into a spiritual lineage/studying yoga & Tantra under a guru and in a community
Yoga teacher trainings—but most transformational was the 200 hour YTT at YogaWorks
Earning my Master’s degrees (and actually all education)
Going back to school as an adult
Getting a retail job as an adult after having a career
Changing career paths
Marriage/ marriage counseling
Separation/Divorce/moving out
Having kids/raising kids (the growth continues)
Learning how to live on my own again/be self-reliant after 15 years of marriage
Attending ayahuasca ceremonies and experimenting with other mind-altering drugs
Sitting by myself at a bar and leaving my cell phone behind on purpose (sounds stupid, I know, but it was very hard for me!)
Traveling alone
Writing
Reading—I could list some books that accelerated my growth
Learning how to receive
Hiking alone. Lots of hiking.
Learning a new skill (like playing an instrument)
Yoga philosophy classes
A daily meditation practice
Therapy
Heartbreak
Bearing witness to my father dying
Hearing the stories of my family members and being able to understand their choices and feelings more objectively and with more compassion
Slowing down and appreciating the present moment
Exposing myself to cultures different than my own—I.e., interviewing a Muslim man and attending a Ramadan celebration at a local Islamic Center
Befriending people of diverse backgrounds and being curious about their beliefs and traditions, etc.
Picking up on guys (and getting rejected!)
Doing stupid things and realizing later how stupid they were and making up my mind to never do those things again
Failing (at anything)
Interviewing for jobs
Rock climbing in Yosemite
Cutting my hair/not wearing makeup in public—basically trying to dis-identify with my physical form
Exploring my sexuality with different types of partners
Doing equity work and voluntarily joining in “courageous conversations” about race and gender issues in order to examine my biases and dismantle systemic racism and sexism, etc.